Thursday, May 22, 2014

Fibromyalgia Bloggers’ Best Tips for the Disease

And the numbers of blogs and readers are growing. Chronicles of Fibromylagia, started by Leah Tyler in August 2010, logged more than 24,100 hits in its first four months.

"Any kind of experience, good or bad, is improved when it's shared," says Nora Ishibashi, Ph.D., a Chicago-based clinical psychotherapist in private practice. "When we're understood, it's easier to deal with problems."

Unlike traditional support groups, blogs offer immediate gratification and a range of experiences.

If you're frustrated, sad or so sore you can barely move, empathy and advice are only a few clicks away.

But blogs shouldn't replace professional medical care. Talk to your doctor about managing your physical and mental symptoms of fibromyalgia.

Here, we asked top fibro bloggers for their best tips for dealing with the condition. Plus, we introduce you to the women behind the words and tell you how to find them online.

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References

  1. ^ Chronicles of Fibromylagia (chroniclesoffibro.blogspot.com)


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