Eating can be difficult if you have HIV. Side effects from medication or symptoms such as a sore mouth can wipe out your appetite – and cause you to lose weight. That's not a good thing because it weakens your immune system. Find out what you can do to boost your diet…
Weight loss can be a common problem for people with relatively advanced stages of HIV infection, and it should be taken seriously. It usually improves with effective antiretroviral therapy (ART). Losing weight can be dangerous if you have HIV because it makes it harder for your body to fight infections and to get well after you're sick.
People with HIV often do not eat enough because:
- HIV may reduce your appetite, make food taste bad and prevent the body from absorbing food in the right way. Some HIV medicines may also cause these symptoms (if this is so, tell your HIV specialist – you may be able to change to medications that do not have these side effects).
- Symptoms like a sore mouth, nausea, and vomiting make it difficult to eat
- Fatigue from hiv or medicines may make it hard to prepare food and eat regularly
To keep your weight up, you will need to take in more protein and calories. What follows are ways to do that.
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