Q: I just left a 9-year abusive relationship. I even changed my phone number. Every other relationship I've been in has also been abusive. Even though my daughter and I are safe now, I still cry, get anxious out of fear and hear noises, like doors slamming, even though nothing slammed. Can you help?
-Anita J.
A: Hi Anita,
I'm sorry to read about your history of abusive relationships, but I'm extremely happy that you and your daughter are now in a safe place. Removing yourself and your daughter from harm's way is something you should be very proud of, and I congratulate you for taking that brave and corrective action. You were also wise to change your phone number so your ex can no longer call, inject himself into your life and harass you. So now you wonder why, after seven months, you still feel so anxious, emotional and fearful.
From what you describe, I'm wondering if you might be suffering from Post Traumatic Stress Disorder (PTSD). Studies have found a clear relationship between domestic abuse and PTSD. Because of your history of multiple abusive relationships and your current emotional state, I recommend that you see a therapist for help, Anita. I'm concerned that there's much more going on here emotionally than you can personally address or think your way out of alone, and I'd like you to end your propensity to be drawn into abusive relationships.
Wishing You Great Health,
Dr. John H. Sklare
Source: http://ift.tt/1A0Bfp6
Put the internet to work for you.
No comments:
Post a Comment
Please, don't spam! Send only useful and thematic comments. Thanks!