Peaches and nectarines also pair well with other stone fruits, like plums, apricots and cherries.
For a simple no-bake dessert this summer, halve and pit the fruit, brush cut sides with canola oil, and grill cut-side-down for 5 minutes. Drizzle with honey, sprinkle with toasted almonds, and serve with a scoop of vanilla ice cream.
Show off this seasonal produce with: Grilled Peach Salsa
[1] The mint, cilantro and jalapeno in this recipe add savory notes and heat, while grilling intensifies the peaches' sweetness. Substitute nectarines, if you prefer.
Summer Squash
Fill your basket with a variety of summer squash: zucchini, yellow squash (straight and crookneck), little yellow and white pattypan, green scallopini, and petite globe squash.
One cup has just 18 calories and a third of your daily vitamin C. Summer squash have thin skin, edible seeds, mild flavor and a delicate texture (unlike hardy winter squash), making them great additions to speedy summer meals. They're also a popular (and prolific!) addition to a home garden.
References
- ^ Grilled Peach Salsa (www.lifescript.com)
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